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bleachernation.com - 25 days ago

Geovany Soto Will Be in Better Shape Next Year if He Can Lay Off the Pidgeon Peas

— bleachernation.com — As documented in these here pages, Geovany Soto attributed his Rookie of the Year 2008 campaign to a strict offseason workout and diet regimen, as developed by former Cubs pitcher Kerry Wood. Before 2009, Kerry Wood left, Soto appeared to gain weight, and then boom, his 2009 pretty much sucked. ... (more) Geovany Soto Will Be in Better Shape Next Year if He Can ...

MLB

Geovany Soto

Chicago Cubs

Kerry Wood

World Baseball Classic

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Bleacher Nation | Chicago Cubs News, Rumors, and Commentary:  Geovany Soto Will Be in Better Shape Next Year if He Can Lay Off the Pidgeon Peas

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Batting Around with Geovany Soto http://is.gd/4uud2 10/21/2009

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Tuesday Cup O’Joe:
VFTB — Apparently the world (or at least Cubs.com) thinks that 19 year old Starlin Castro is Major League ready. Need her evidence? He played rookie ball in 2008, then jumped to high Class A this season, then Double-A, and now is competing in the Arizona Fall League. He’s the youngest player in the AFL, but after one week of play, he’s keeping pace with the big boys, and through Sunday, was hitting .500 (7-for-14). He went 3-for-5 in the AFL opener. – ( Source ...

Geovany Soto Will Be in Better Shape Next Year if He Can Lay Off the Pidgeon Peas
Bleacher Nation | Chicago Cubs News, Rumors, and Commentary — As documented in these here pages, Geovany Soto attributed his Rookie of the Year 2008 campaign to a strict offseason workout and diet regimen, as developed by former Cubs pitcher Kerry Wood. Before 2009, Kerry Wood left, Soto appeared to gain weight, and then boom, his 2009 pretty much sucked. So here’s hoping he’s got designs on hitting the weights and the Weight Watchers this offseason. A recent interview gives a little insight. MLB.com: This offseason, when do you start your workouts? Soto: I won’t shut it down completely. I’ll probably start working right away. Maybe I’ll take a week off, but after that, I’ll hit the gym and by ...