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hornets247.com - 10/6/2008
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No - I'm not there, unfortunately, but NBA TV broadcast about two hours of the Hornets training camp a couple nights ago, putting mikes on Chris Paul, James Posey and Byron Scott during the workout. As you'd expect, most of the two hours wasn't all that exciting, since it was a lot of ...
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Great Exercises in Internet NBA-Related Postings/ Training Camp Quick-Thoughts 10.6.08
Hardwood Paroxysm —
... Granted, linebackers and defensive ends are equally impressive but they're also under constant professional training. Crossfit teaches functional fitness, so that you're able to do really applicable things at a high intensity level really well. So much of what basketball players do is predicated by a select series of muscles in progression. I wonder what would happen if you added high intensity Crossfit-style workouts to an NBA regimen. All of this is a lead up to saying that Tyson Chandler is unfathomably athletic and strong. ...
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