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seattletimes.nwsource.com - 2/6/2009
Seahawks overhaul defense
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The Seahawks have been starting from scratch in assem- bling their defense under new coach Jim Mora and defensive coordinator Gus Bradley, revising everything from the forma- tions and the nomenclature to the way guys huddle up.
Easy money? How the Seahawks can save - NFC West
myespn.go.com - 2/10/2009
Easy money? How the Seahawks can save - NFC West
— myespn.go.com — Posted by ESPN.com's Mike Sando Following up on our previous items about NFC West salary-cap situations, here's... a look at how the Seahawks could create additional cap space heading into free agency: Current cap room : $20.3 million Projected ... (more) Easy money? How the Seahawks can save - NFC West

Comments vote down ProFootballTalk.com found this 2/10/2009found this
seattlepi.nwsource.com - 2/4/2009
Seahawks' new offensive coordinator aims for balance
— seattlepi.nwsource.com — New Seahawks offensive coordinator Greg Knapp says he'll bring more balance to Seattle's attack next year, along... with zone-blocking techniques to improve the run game. (more) Seahawks' new offensive coordinator aims for balance

Comments vote down ProFootballTalk.com found this 2/4/2009found this
Jim Mora addresses Leroy Hill on KJR-AM
blog.seattletimes.nwsource.com - 2/11/2009
Jim Mora addresses Leroy Hill on KJR-AM
— blog.seattletimes.nwsource.com — Seahawks coach Jim Mora answered questions about Leroy Hill on Tuesday morning when he was interviewed by... Mitch Levy on KJR-AM. He just didn't answer the question of what will happen to Hill later this month as to whether the linebacker will be ... (more) Jim Mora addresses Leroy Hill on KJR-AM

Comments vote down ESPN.com - NFL Nation Blog found this 2/11/2009found this

Blog Reactions

ESPN.com - NFL Nation Blog:  Around the NFC West: Boldin not budging

ProFootballTalk.com:  FRIDAY MORNING ONE-LINERS

Comments
Blog Reactions

Around the NFC West: Boldin not budging
ESPN.com - NFL Nation Blog — ... Also from O'Neil: The Seahawks expect to have a "diverse" and "dynamic" defensive scheme after drawing concepts from people with varied backgrounds. ...

FRIDAY MORNING ONE-LINERS
ProFootballTalk.com — ... for lying about using steroids during the BALCO investigation. Said Seahawks DB coach Tim Lewis, “I’m not so sure you won’t refer to this as the West Coast defense . It’s really neat to have as many people with as much experience as we’ve got on our defensive side. It will be diverse. It will be dynamic.”

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