With new regimen, Ravens looking for position of strength -- Weightlifting, Baltimore Ravens, Steve McNair -

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OFF-SEASON WORKOUTS MAKE RAVENS PUKE
Published 4/6/2008 by Michael David Smith at ProFootballTalk.com
Mike Preston of the Baltimore Sun reports today on the Ravens’  voluntary off-season workouts, and it’s the latest indication that the new coaching staff is making the players work a lot harder than the old coaching staff.“Guys are running sprints, they’re coming out bent over, sucking wind and throwing up ,” Ravens director of college scouting Eric DeCosta said. “I’ve been very, very encouraged from what I’ve seen so far. I think you’re going to see a difference in this team in terms of strength and conditioning, particularly with the offensive and defensive lines. This kind ...

NFL Sunday: Vick Playing Prison Football
Published 4/6/2008 by Joel 'DiG' DiGiacomo at Football for Breakfast
... Gruden Discusses Bucs’ Offseason Issues (St. Petersburg Times) Falcons: Michael Vick Playing Prison Football (St. Petersburg Times) AFC News Colts: Indy Can Pick’em (Boston Herald) Titans: Carr Officially Joins Titans (Tennessean) Steelers: Tomlin: One Season into His New Job (Pittsburgh Post-Gazette) Ravens: With New Regimen, Ravens Looking for Position of Strength (Baltimore Sun)

Off-Season Workouts Gets Ravens Lifted
Published 4/7/2008 by Jarrett at The Ebony Bird | A Blog For Baltimore Ravens Fans
Apparently, the new leadership regime of the Baltimore Ravens is bringing a new mentality when it comes to the weight room. The Baltimore Sun is reporting that head coach Jim Harbaugh is working with players in off-season workouts , which have an increased focus on weight training and conditioning.“Guys are running sprints, they’re coming out bent over, sucking wind and throwing up,” director of college scouting Eric DeCosta said. “I’ve been very, very encouraged from what I’ve seen so far. I think you’re going to see a difference in this team in terms of strength and ...