MMA for Dummies Videos
MMA on Tap —
ESPN.com now has six MMA for Dummies videos online. Bas Rutten, Brad Blackburn and Kenny Florian each instruct in two of the clips.
Here’s Bas Rutten explaining how to pull off ‘The Exorcist’
For the other five, you can see them all here after the jump, or each individually on ESPN.com, which I’ll link to first:
Muay Thai Clinch
Ground & Pound Guard Pass
Staying On Your Feet
Arm Triangle Choke
Bas Rutten’s Neck Crank
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Bas Rutten - How To Do A Neck Crank Video
MMATKO Mixed Martial Arts Videos, MMA Videos, UFC Videos —
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
Bas Rutten Demonstrates The Neck Crank Video
MMA Root —
Video of Bas demonstrating his painful version of the neck crank.
MMA Demonstrations
MMABettingBlog.com —
Triangle Choke
Muay Thai Clinch
Guillotine Choke
Leg Kick
Kneebar
Neck Crank ...
