UFC 100: Frank Mir Pounds the Pads.
MMAMemories.com —
Frank Mir spends some time at the pads during a Las Vegas workout in preparation for his bout against Brock Lesnar at UFC 100. Watch UFC 100 Live on Pay-Per-View July 11, 2009.
UFC 100 video: Frank Mir ‘pounds the pads’ for Brock Lesnar rematch
MMA Mania —
Frank Mir Pounds the Pads Video – UFC 100
MMA Videos —
Home Disclaimer Subscribe MMA Betting Lines About Search Gallery MMA Videos Header Image MMA Videos UFC Mixed Martial Arts [image] [image] [image] [image] Get MMA Videos By Email - Subscribe Now! Enter your email address: Delivered by FeedBurner [image] Polls Who Will Win In Their Heavyweight Rematch @ UFC 100? Brock Lesnar Frank Mir View Results Loading ... Loading ... Polls Archive UFC Undisputed 2009 Video Game Top MMA Videos This Month Gina Carano Drunk Partying Photos - 74,105 Views Wanderlei ...
Frank Mir Kindly Helps Brock Lesnar Formulate a Gameplan For UFC 100
CagePotato.com —
(The secret to a good striking workout with Frank Mir? Tell him that the focus mitts called him chubby.)
After Brock Lesnar’s unfortunate UFC debut against Frank Mir you may be wondering whether we’ll see the same full-steam-ahead Lesnar that got himself kneebarred in the first encounter, or whether he’ll look to change it up for the heavyweight championship showdown at UFC 100. Well, as long as it’s up for debate, Mir would like to offer a suggestion via an email sent out by the UFC. It goes a little something like this: ...
Frank Mir trains for Brock Lesnar
The SAV SCI MMA blog —
HT: Around the Octagon : Don’t think we’ve ever seen Mir in this kind of shape. With all due respect to Brock Lesnar–who is a beast–lest we forget, Mir is 6′3″ 250 pounds himself. Not exactly a tiny guy. His striking has improved drastically, and he’s among the best submission fighters at any weight. A lot of us here at SAVSCI used to hate Mir, but he’s become one of our favorite fighters in the past year or two. He’s a great broadcaster on WEC events and we respect the hell out of how hard he’s worked to make the most of his second shot at the top of the division since his win over Lesnar at UFC 81. Here’s how I personally see this going ...
